I am a product of transformation through the methods I am teaching now. I know how these methods can change your being & your conditioning, bringing you to your true self & potential. Soul Kundalini is an amalgamation of my soul and the learnings I have had in my life. Now my aim is to show people how much they are capable of doing in their life, by releasing the past trauma, pain and conditioning into their true beautiful self.
I want to teach healing methods where one learns to harness the strength within, to bring about a change in ones physical, emotional and spiritual being. My aim is to empower everyone with tools available through various meditation techniques to help one find more presence, serenity, focus & meaning in life.
- Kundalini yoga is a form of yoga that involves chanting, singing, breathing exercises, and repetitive poses. Its purpose is to activate your Kundalini energy, or shakti. Through the techniques of Breath exercises, Visualisations, Mudras, Bandhas, Kriyas, and mantras we focus on manipulating the flow of subtle energy through chakras, hence activating, healing and unblocking them.
- Sound therapy with Tibetan singing bowls is an ancient form of regeneration.
- Tibetan singing bowl is a type of bell that vibrates and produces a rich, deep tone when played. Singing bowls are said to promote relaxation and offer powerful healing properties.
Buddhist monks have long used Tibetan singing bowls in meditation practice. Each bowl plays a frequency & note which connects to the seven main chakras in our body, healing & balancing them.
- A Sound effects on all three human levels: the physical, mental and spiritual.
Dance instructor ( Trained nationally and internationally) for over 25 years. Tarot Card Reader - 18 years. RYT 500 Kundalini Yoga & Meditation teacher since 2020. Sound healing therapist & healer since 2021. (Singing bowls + Tuning forks)